Darsh Shankar's Success Story

 


First off all before I start my story, I would like to give a big shoutout to the three people who I have pretty much tortured along my way πŸ˜„Raj - too much torture, Simran - little bit and Shua the least πŸ™‚ 


To start off , April 2019 I wanted to take fitness seriously and that’s when my friend Bhavya Venkatesh
 recommended me to Raj and feom then there was no turning back.


I was so weak while playing cricket, be it speed , power, strength and general back posture while standing and walking everything was just wrong!


Team crunches first of all are good listeners, they have patience, always available 24/7, any challenges they are there, you are demotivated they are there, you want to cheat yes they are there to say it’s ok πŸ™‚
They introduced me to fitness and nutrition in a way that’s not short term but it changed my lifestyle completely.


Today after 8 months, I can say that my body feels so light and feel so healthy and I have started to believe age is just a number:)


On that point, I never starved, i ate everything from home made food to junk food but how much and when and in moderation was the key thing that I learnt!


Nevertheless, they even made me so addicted that I started doing my own research on diet and nutrition and I started reading books and tried different things on my own as well.


Next phase will only be much bigger and better!! What a start to 2020!!!

No comments

Powered by Blogger.